khroma yoga

"Life is about creating yourself, yoga is virtuosity in becoming yourself."

—Dr. Douglas Brooks



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Life is a gift. To understand and live with awareness of the potential life has to offer is the most beautiful promess of yoga, that of engaging life from a renewed sense of relationship to ourselves and to others. This process towards self-awareness through which yoga takes us, allows more clarity of identity and therefore a more natural expression of who we are and more ease and authenticity in relationships.

Yoga also enables our capacity to create a life in integrity with life. In Old French, "cure" signified healing of the whole self - physically, emotionally, mentally and spiritually. In this sense, yoga is a "cure" as it facilitates the connection among the physical, emotional, mental and spiritual aspects of our being, which is at the core of our wellness and our health and allows the possibility of living a more joyful and meaningful life.